Giving teens tools to deal with anger

April 19, 2016

I Just Get So . . . Angry! Dealing with anger and other strong emotions for teenagers,

by Timothy Bowden and Sandra Bowden (Exisle Publishing, RRP $30):

This is an amazing little graphic novel written to help teenagers combat anger and build resilience.

The author and the illustrator are a husband and wife team and are both trained school counsellors who live in New South Wales, Australia.

Andy is the angry protagonist who undertakes a journey of self-discovery.

The aim is to aid teenagers in dealing with negative emotions and to become more mentally resilient. Every secondary school should have several copies.

Highly recommended.

Naida Mulligan

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