■ REVIEWS: Optimum Health the Paleo Way | The Thermogenic Diet
Healthy eating begins, as it always did, with real food
It seems every week there is some new fad diet promising to fight flab in some miraculous way, but the so-called paleo diet is proof that there is really nothing new under the sun. The paleo way is is all about a more natural, seasonal way of eating. The author says following this eating plan […]